Disclaimer: No affiliation, no links, no selling. Just opinion. Mine!
Yuk! Have you ever discovered a new food or recipe only to be completely disgusted? Well you are not alone. In my desire for a healthier inside, and as a coach I have tried, and been a guinea pig for an unordinarny amount of new food products, and recipes. Also because I’m always dealing with my own weight struggles I’ve tried many different diet programs only to be reaffirmed – calories in vs calories out.
Let’s begin with a main staple
Almond milk. You really need to like almonds to drink squished almonds.
Coconut milk. After a few uses I can honestly say I no longer like coconuts.
Combine the two- which I was actually excited that will decided to marry the two. Coffee here we come..and down the drain it went. Disgusting.
Protein shakes in coffee- a lot of people really like this one. I’m not a fan. Only because I don’t like vanilla.
Coconut flour– The end result is dry so add oil if you are baking. Otherwise it’s much healthier than basic flour.
Almond flour-From fried foods to using it in combination with coconut flour the uses are endless.
Pysillium Husk– Some recipes call for this. No, no, and no.
Meal Replacement options- They can serve a purpose. Most are hardly palatable. I enjoy Larabars, recently I tried Slim Fast keto bars. Both are good, they serve a purpose, but always opt for real food when you can.
Halo Top – seriously over priced, very little flavor, and doesn’t not resemble ice cream.
Whisps– Quite tasty, a ton of crunch. They come in a ridiculously over sized bag.
Smart cakes– The small size was surprisingly small. Flavor is pretty good, defiantly will kill a craving for a cup cake. Shipping is painfully long. Another downfall is you need to keep them cool.
Chocbark– Amazing! They have a permanent place in my life.
Roasted Brussels sprouts– season well, they are delightful like this.
Kerry Gold Butter– yes it really is the best butter.
These are just a few, if there is something that you want to try drop me a note. I’ll let you know my opinion.